Reduce Allergies Indoors Using a Few Simple Tricks

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Reducing allergies indoors is a continuing battle and can seem to be overwhelming at times. Unlike situations that require one or two actions to fix, allergies are a complicated multi-faceted problem that requires careful consideration and care. Breaking down the contributors to indoor allergies allows us to address the major situations independently and form an overall plan for improved health cheap jumping castles for sale.

allergies indoors

A first step in improving indoor conditions is selecting an air filter that will remove many of the causes of allergies. You may want to check the Whirlpool Air Purifier review to find out what a good filter can remove from the air.

After catching the airborne allergens, purifying the air is the next logical step. An excellent room unit is the Honeywell HFD-120-Q Tower HEPA Quiet Air Purifier. It has a compact design that makes moving it from place to place an easy task.

Primary Areas of Concern in the Home

Air filtration and purification is a good overall way to reduce the outbreak of allergy symptoms, but concentrating on the primary areas where conditions exist to trigger allergies is also a necessary part of the cause. One of the primary culprits in airborne allergens is right under our feet. Carpet is one of the worst places for all the causes of allergy grief.

Germs come off the soles of shoes and sink into carpet and germs in the air settle there too when the air is still. The major problem with carpet is that it catches the dirtiest things in the home and hides them so well that we don’t even realize they are there. Even when carpets are cleaned, many of the troublesome allergy causes remain behind.

It is better to have hard tile or wood floors that can be cleaned much more thoroughly and easier than carpet. Beautiful floors and carpet are not in the same category anyway.

Cloth upholstery on furniture is another good place for dust mites and other allergens to hide. Wood furniture and fabric material such as leather are much better choices for the living room than cloth.

The bedroom is a prime place for dust mites because they settle into the sheets, pillows, comforters, and mattresses. Encasing the mattress with a liner stops 90% of the allergens that are a problem while you sleep. Bedclothes should be washed once per week in hot water, at least 130 degrees F., if the airborne particles are to be held in control.

Cleaning the home in general helps to remove many of the items that trigger allergy reactions. The problem for allergy sufferers is the cleaning stirs up the problem and makes the allergies worse during the process. If it is not possible to hire someone else to clean, wearing a mask is the next best plan.

Highly humid areas can serve as a breeding ground for mold and dust mites. Mold causes a number of problems with everyone, not just those who have allergies. The use of a dehumidifier to bring the humidity levels down to between 35% and a maximum of 40% will reduce the population of mold and dust mites.

The fewer places allergens of any kind can hide, the less allergy problems there will be. If you store clothing that you aren’t wearing, there won’t be as many items hanging in the closet collecting dust mites. Look for every way possible to clean up clutter, and say goodbye to big allergy problems.

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