Helpful Strategies for Dealing With Air Pollution Effects

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You have heard many times that indoor air is two to five times more polluted than the air outside, but many authorities say that number is inaccurate, and that in many buildings the air is as much as 100 times worse than the outside air. Air pollution effects hurt all of us, and improving indoor air quality has become the single most important health issue in our lives.

Indoor air filtration

The use of an indoor air filtration system is one of the first lines of defense against air pollution. The Winix 5300 Air Purifier is an excellent choice for use within a living space. It can effectively reduce contraction of some illnesses.

Authorities say that 50% of all illnesses are aggravated or contracted as a result of the air quality inside. About 90% of flu cases and colds are caught indoors, and 3000 cases of cancer each year are attributable to polluted indoor air.

Some of the more prominent of these pollutants are dust mites, bacteria and viruses, dust, mold spores, pet dander, household cleaners, healthcare products, and asbestos. Carbon monoxide, which is a byproduct of burning or cooking, is the number one cause of accidental death in North Americasumo wrestler suits.

How Should Indoor Air Pollution Be Addressed

The Whirlpool AP 51030K review tells you why it is ranked as one of the top air purifiers by Consumer Reports. This is an excellent way to start cleaning up the air in your living space, and it works in conjunction with other simple changes you should make in your lifestyle.

Because commercial household cleaners are very bad for the indoor air quality, tossing them out in favor of natural cleaners is the best plan. Some of these natural cleansers include borax, lemon juice, cream or tartar, vinegar, and baking soda. The results from using these cleansers are about on par with any of the highly advertised and potentially harmful products.

Air pollution effects

Indoor houseplants are a natural way to regulate the humidity and eliminate toxins in the air. Chemicals are filtered out of the air by houseplants. Some of the more prolific and productive plants for cleaning the air are the areca palm, peace lily, Boston fern, weeping fig, rubber plant, aloe Vera, English ivy, and the pygmy date palm.

One of the more simple ways of improving the air inside is to open the door or window and allow fresh outside air to enter. This should be done in cold weather as well as hot. Opening the doors or windows for a few short minutes balances the indoor air.

If you make a rule to remove shoes while indoors, it can save a great amount of outside pollutants from spreading, and rugs at entry doors decrease the amount of contaminants that get inside. Because pet dander is another part of indoor air pollution, be wary of allowing animals to stay outside for long periods and then enter your living space. Frequent bathing of pets is recommended.

Because VOCs are at high levels on new furnishings, do not have furniture delivered right to your home from the store. Instead, leave it in well-ventilated storage until some of the off gases have time to dissipate. If you are moving, never move into a house that has just been painted, unless the painters used low or no VOC paints.

Reducing the effects of air pollution is possible when you follow some common helpful strategies and use an air purifier that is efficient at removing the many harmful agents within indoor air.


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